From a 28 day reset through to fully personalised coaching, every option is built around your actual life, not an imaginary perfect one. Sign up and pay below, Brooke takes it from there.
Prefer training in person in Echuca? See Group Fitness instead.
Your reset.
One off payment
A simple, affordable 28 day home workout challenge designed to help you stop waiting for the right time and start moving again. Perfect for busy women and mums who want something they can start today, no gym, no complicated equipment, no hours to train.
Best for you if you’ve fallen out of routine, don’t know where to start, or just want something achievable to get you moving again. No pressure. No perfection. Just 28 days of showing up for yourself.
App program access runs for 40 days from when you join, then it ends. Your ebook, generic training plans included, is yours to keep either way. Want another round, or ready for more? Rejoin the challenge or move up to Train or Coaching.
Get StartedThe plan. You do the work.
12 week commitment
You don’t necessarily need someone checking in on you every week. You just need to walk into the gym, or your home workout space, knowing exactly what you’re doing. BFIT Train gives you structured programming without the cost or commitment of full coaching.
Best for you if you’re already fairly self motivated and confident training independently, but you’re sick of making up workouts, jumping between random programs, or wondering whether what you’re doing is actually getting you anywhere. You don’t need someone chasing you. You need the plan.
Get StartedPersonalised coaching. Accountability. Real support.
12 week minimum commitment
This is the full BFIT experience. Not another generic program. Not a meal plan thrown at you. Not a coach who sends you a PDF and disappears. This is personalised online coaching built around your goals, your body, your lifestyle and the season of life you’re actually in.
This is for the woman who is done starting over. You want results, but you also want something you can actually maintain alongside work, kids, family, stress and everything else life throws at you. You don’t have to be perfect. But you do have to be willing to show up.
Get StartedBuild strength, fitness and confidence.
Learn how to eat enough to support your body and your goals.
Create habits that actually work around work, kids and life.
Stop constantly starting again, and learn how to maintain it.